Upgrade Your Energy, Optimize Your Supplements
- by Bulletproof
- Mar 1, 2018
- 1 min read
Updated: Aug 17, 2020
Supplements are a double-edged sword. The wrong ones can do more damage than good, but the right ones can massively improve your health, even if you already eat a nutrient-dense diet. In this article, you’re going to get an overview of the problems with generic supplements, how to pick the right supplements, and the list of supplements almost everyone should be taking.
